Pure Health
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You out little bit there bang drive bank drive back that's the car despite GB hate each seconds the fifth movement inadequately sequence is the twist the twist is movement often gets neglected in day-to-day gym activities but non-degree class want to buy principles that make this class unique if you can you'll need a little resistance you need to take a seat and simply take whatever you got a bag dog baby whenever you go but I want good rotation three it's also on also with quality speed as the twist six movements is the lunge again you may want to little bit more resistance purely optional basically we go out little bit there so we're literally work in for those twenty seconds twenty seconds and again I'm ...

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